What to Eat to Avoid Holiday Weight Gain? Dr. Oz's Weight Loss Tips | Oz Weight Loss Worried about holiday weight gain? In this video, Dr. Oz shares essential tips on what to eat and when to help you navigate holiday meals without adding extra pounds. Discover how to make smarter choices, enjoy your favorite foods, and stay on track with your weight goals. With these practical eating strategies, the holidays don’t have to derail your progress. Watch now for healthy holiday eating tips! Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #weightloss #stayfit #weightlosstips #holidayweightgain #healthyeating #holidaydiet

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What to Eat to Avoid Holiday Weight Gain? Dr. Oz's Weight Loss Tips | Oz Weight Loss [HyCfGEFt4]

What to Eat to Avoid Holiday Weight Gain? Dr. Oz's Weight Loss Tips | Oz Weight Loss [HyCfGEFt4]

What to Eat to Avoid Holiday Weight Gain? Dr. Oz's Weight Loss Tips | Oz Weight Loss Worried about holiday weight gain? In this video, Dr. Oz shares essential tips on what to eat and when to help you navigate holiday meals without adding extra pounds. Discover how to make smarter choices, enjoy your favorite foods, and stay on track with your weight goals. With these practical eating strategies, the holidays don’t have to derail your progress. Watch now for healthy holiday eating tips! Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #weightloss #stayfit #weightlosstips #holidayweightgain #healthyeating #holidaydiet

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Aired: December 3rd 2024

Rating: TV-14

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