What is MTHFR? – Dr. Berg Explains in Simple Terms [iRYsdTlEU]

What is MTHFR? – Dr. Berg Explains in Simple Terms [iRYsdTlEU]

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Berg talks about the MRHFR genetic defect and how it affects the MTHFR enzyme. No longer will you be able to fully convert folic acid to its active form (methyl folate). This leads to a chain reaction with *high homocysteine *low methionine *low SAMe resulting in 1. Inflammation (fibromyalgia) 2. Inability to detoxify (esp. heavy metals and iron) 3. Deficient neurotransmitters like serotonin, dopamine, and melatonin. Then comes mood changes (depression and anxiety), and addictive traits (drugs, alcohol, and cigarettes). Here's what to do 1. Avoid taking folic acid (esp in enriched wheat). 2. Take the methyl folate (B9) form. 3. Take the methylcobalamin (B12) form 4. Avoid gluten 5. Consume dark leafy greens 6. Eat only organic and grass-fed without antibiotics 7. Consume these 2 supplements as well: NAC and Glutathione Reduced to help your detoxification take place. Also, get testing to rule out your specific genetic detection in the first place. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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