What a 1,200-Calorie Mediterranean Diet Day Looks Like | EatingWell [XD1ooPwnp]

What a 1,200-Calorie Mediterranean Diet Day Looks Like | EatingWell [XD1ooPwnp]

The Mediterranean diet is full of delicious, satisfying foods that also happen to be really good for you, like heart-healthy fats, lean protein and plenty of fiber. Give it a try in this one day plan full of delicious meals you will be excited about eating. Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/

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