Watch what I eat in a day for lunch to lose fat with 3 high-protein foods. High protein lunch foods for fat loss. I make sure I have a high-protein lunch to help me eat fewer calories at dinner. This is great for those who are dieting and trying to lose weight. I try to eat high-protein lunch every day, so I have protein-rich food along with veggies. This way I know I am getting protein in my diet and it's a great way to cut calories at dinner. I also control my carb intake to make sure I don't sleep after lunch. Watch the video to see the foods and how I arrange them together. More videos to watch πŸ“€ What I eat in a day (Dinner) - https://www.youtube.com/shorts/Wl8L3lFycBs πŸ“€ What I eat in a day (Breakfast) - https://www.youtube.com/shorts/sTd0645ot6U πŸ“€ What I eat in a day during Intermittent fasting - https://www.youtube.com/shorts/nJffXs6QG0k βœ… Personalized diet & workout plan - https://veg.fit/personal-training/ βœ… Follow me on Instagram: https://www.instagram.com/priyanka_fit/ Fitness Calculator βœ… Calculate your daily calorie requirement: https://veg.fit/bmr-tdee-calculator/ βœ… Calculate your body fat: https://veg.fit/body-fat-calculator/ Healthy foods recommended by me - βœ… Whey Protein recommendations - https://amzn.to/34GbyjC βœ… Fitness Supplements - https://amzn.to/3wKxp5A βœ… Immunity booster foods - https://amzn.to/2SIVmM3 βœ… Healthy Cooking Essentials - https://amzn.to/2RaauBD βœ… Healthy Nuts and Seeds - https://amzn.to/3c7SuPx βœ… Everyday Healthy Foods - https://amzn.to/3yQtvde #vegfit #fitnessforwomen #priyankagupta

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What I eat in a day (Lunch) | 3 High Protein lunch foods for fat loss | Priyanka VegFit #shorts [oe2k3olwn]

What I eat in a day (Lunch) | 3 High Protein lunch foods for fat loss | Priyanka VegFit #shorts [oe2k3olwn]

Watch what I eat in a day for lunch to lose fat with 3 high-protein foods. High protein lunch foods for fat loss. I make sure I have a high-protein lunch to help me eat fewer calories at dinner. This is great for those who are dieting and trying to lose weight. I try to eat high-protein lunch every day, so I have protein-rich food along with veggies. This way I know I am getting protein in my diet and it's a great way to cut calories at dinner. I also control my carb intake to make sure I don't sleep after lunch. Watch the video to see the foods and how I arrange them together. More videos to watch πŸ“€ What I eat in a day (Dinner) - https://www.youtube.com/shorts/Wl8L3lFycBs πŸ“€ What I eat in a day (Breakfast) - https://www.youtube.com/shorts/sTd0645ot6U πŸ“€ What I eat in a day during Intermittent fasting - https://www.youtube.com/shorts/nJffXs6QG0k βœ… Personalized diet & workout plan - https://veg.fit/personal-training/ βœ… Follow me on Instagram: https://www.instagram.com/priyanka_fit/ Fitness Calculator βœ… Calculate your daily calorie requirement: https://veg.fit/bmr-tdee-calculator/ βœ… Calculate your body fat: https://veg.fit/body-fat-calculator/ Healthy foods recommended by me - βœ… Whey Protein recommendations - https://amzn.to/34GbyjC βœ… Fitness Supplements - https://amzn.to/3wKxp5A βœ… Immunity booster foods - https://amzn.to/2SIVmM3 βœ… Healthy Cooking Essentials - https://amzn.to/2RaauBD βœ… Healthy Nuts and Seeds - https://amzn.to/3c7SuPx βœ… Everyday Healthy Foods - https://amzn.to/3yQtvde #vegfit #fitnessforwomen #priyankagupta

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Aired: December 3rd 2024

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