Everything I eat in a day as a certified sports nutritionist who lost 45 pounds and kept it off over 10 years. This is what I eat to lose weight and stay lean and toned. #healthyweightloss #bodytransformation #lovesweatfitness #shorts

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What I Eat In A Day to Lose Weight + Tone My Body. NO diets or restriction. [jZiukzOTq]

What I Eat In A Day to Lose Weight + Tone My Body. NO diets or restriction. [jZiukzOTq]

Everything I eat in a day as a certified sports nutritionist who lost 45 pounds and kept it off over 10 years. This is what I eat to lose weight and stay lean and toned. #healthyweightloss #bodytransformation #lovesweatfitness #shorts

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Aired: December 3rd 2024

Rating: TV-14

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