What I Eat In A Day For Maximum Weight Loss | Plant Based Weight Loss

What I Eat In A Day For Maximum Weight Loss | Plant Based Weight Loss | WFPB [wJs4L8P2G]

In this Shorts video, I show you what I ate to maintain my 25 pound weight loss. I eat plant based foods that are low fat and gluten free. I lost 25 pounds in 2020 and on my channel I show you how I did it. For this video, I show a full day of eating. Breakfast: First, I start with lemon water to cleanse and detox my body and then I had a wild blueberry smoothie (2 bananas, cilantro, orange juice, wild blueberries and blended with water). Lunch: Steamed veggies with teriyaki sauce, over two steamed potatoes Snack: a bunch pf cherry tomatoes Dinner: air fried potatoes, sprouts and sautéed cauliflower "Sloppy Joe's" over a bed of baby bok choy. This meal will help weight loss because its more than half vegetables and a little starch. If you are looking to kick start your weight loss then make sure to get in veggies with every meal. Follow me on Instagram: IG NAME: Starch With Plants: https://instagram.com/starchwithplants?igshid=1tcl3j9xa664m Follow Me On Facebook: Starch With Plants Facebook Group: https://www.facebook.com/groups/starchwithplantsfriends/?ref=share ****************************************************************************************************** Playlists: Here is my Starch Solution Meals for Beginners Playlist: https://youtube.com/playlist?list=PLvE_xeHHCTJxoTWmrgWncDWjuikeZQ-30 Check out my What I Eat In A Day Playlist for more meal ideas: https://youtube.com/playlist?list=PLvE_xeHHCTJzeYRRx6vaGTgPWKPYqxfZH My Weight Loss Journey Playlist: https://www.youtube.com/playlist?list=PLvE_xeHHCTJzMW9dLVjKEIdQl1cdEEEMl ****************************************************************************************************** New Blender: I bought mine from the Blendtec site using their affordable payment plan and it’s in the color pomegranate: https://www.blendtec.com/products/designer-675 ****************************************************************************************************** AMAZON LINKS: These are some of my favorite products on Amazon: Big Tree Teriyaki Aminos: https://amzn.to/3GeCUyJ Blender: https://amzn.to/3pmPmmu Emerald Cove Toasted Sushi Nori (saltier one): https://amzn.to/37vWUOo GimMe Organic Sushi Nori (less salty): https://amzn.to/37xk2vM Trader Joe's Spicy Brown Mustard (not organic): https://amzn.to/3p7tk7U Vimergy Barley Grass Juice Powder (it lasts for at least two months): https://amzn.to/38eptit Vimergy Spirulina (it lasts for at least two months): https://amzn.to/3amkIG3 Polenta: https://amzn.to/2HKH2NJ Air Fryer Liners: https://amzn.to/39VBLgd Vegan Marshmallows: https://amzn.to/2TyKUDN Sweet Chili Sauce: https://amzn.to/34CKwut Air Fryer: https://amzn.to/3e7gl1v Ninja Blender: https://amzn.to/3kDoHjP Trader Joe's Umami Seasoning: https://amzn.to/3e7BXLa Trader Joe's Coconut Aminos: https://amzn.to/2HJGMyk Trader Joe's Vegan Chickless Seasoning: https://amzn.to/36nLhqJ Garlic Aminos: https://amzn.to/3pmCbmV #shorts #Plantbasedweightloss #wfpb