What I Ate to Lose 45 pounds | full day of eating [D02RfZRVO]
What I Ate to Lose 45 pounds | full day of eating [D02RfZRVO]
Here is a typical day of eating for me and how I ate to lose 45 pounds. Portions slightly change depending on my goals, but my meals are typically super similar to help me eat healthy, tone my body, and burn fat.
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Aired: December 3rd 2024
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What I Ate to Lose 45 pounds | full day of eating [D02RfZRVO]
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