Weight loss High protein meal #fatloss #fitness #bodybuilding #nutrition #fatlossdiet #diet [GWxcwlFNv]

Weight loss High protein meal #fatloss #fitness #bodybuilding #nutrition #fatlossdiet #diet [GWxcwlFNv]

This is a high protein non vegetarian meal ingredients: Chicken breast 400g curd 100g salt biryani masala 1/2 tablespoon turmeric 1/4 tablespoon Ghee - 1/4 tablespoon Marinate chicken breast with all ingredients mentioned above and cook on a non sticky pan for around 12 mins each side,and your high protein meal is ready to be served. you can use this meal in any of your fitness goals be it fat loss or muscle gain,this diet will easily fulfill your daily protein requirements. This single meal consume around 22 gm of protein per 100gm of serving.

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