Weight Loss Transformation How I Lost 21 Pounds in 4 Weeks [3eEjqTsxr]

Weight Loss Transformation How I Lost 21 Pounds in 4 Weeks [3eEjqTsxr]

In this video, Don Kellogg shares some of his training philosophy and his story of how he lost 21 pounds in 4 weeks by following Kris Gethin's free program called, "4 Weeks to Shred." Don is 53 years young and is living proof that anything can be done as long as you are willing to do what it takes to get the results you are after! Share this video if you're inspired and subscribe for updates! New videos are dropping every week. Find the 4 weeks to shred program here FREE: http://www.bodybuilding.com/fun/kris-gethins-4-weeks2shred Find more about Don by following him on Instagram here: https://www.instagram.com/donk3748_/ ►Get the FREE Muscle building guide: http://www.kagedmuscle.com/kris-gethins-17-step-guide-to-mass/ ►Workouts for muscle building: https://www.youtube.com/playlist?list=PLrP956kRpE85bqXYdcKmfUYJM9j5WCVJC ►Healthy Recipes: https://www.youtube.com/playlist?list=PLrP956kRpE85k9tfkaGlEEzSQ3Zv2Xo1I ►Workouts for women: https://www.youtube.com/playlist?list=PLrP956kRpE87Pd8EKGyj0SXckSKMvYXlz ►How to be successful: https://www.youtube.com/playlist?list=PLrP956kRpE84zG3GBEarht7cFxHzdIBSk ►Everything you want to know about supplements: https://www.youtube.com/playlist?list=PLrP956kRpE85j0IxcN8iOLLk-O0q9bjTj KAGEDMUSCLE ►Facebook https://www.facebook.com/Kaged-Muscle-Supplements-825389904169567/timeline/ ►Instagram: https://instagram.com/kagedmusclesupps ►https://twitter.com/kagedmusclellc KRIS GETHIN ►Facebook: https://www.facebook.com/krisgethin ►Instagram: https://instagram.com/krisgethin ►Twitter: https://twitter.com/kagedmuscle ►Get my FREE Muscle Mass guide: http://www.kagedmuscle.com/kris-gethins-17-step-guide-to-mass/

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