Every person suffering from obesity wants to reduce their body weight in a healthy way and in less time but doesn’t know how and what to eat. In this video, Dr. Chhajer has discussed some heart-healthy foods and the diet that you need to lose 10 kg of weight in a month and become fit. Watch the full video to know what to eat and start practicing to see the results. We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life. Visit our website : https://saaol.com Find Nearest SAAOL Center for medical consultation here ➡ https://saaol.com/#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIyNzgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D Facebook ➡ Like https://www.facebook.com/saaolindia Subscribe to SAAOL'S Zero Oil Kitchen (YouTube) https://www.youtube.com/c/ZerooilRecipes/videos

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Weight Loss Tips in Hindi By Dr. Bimal Chhajer | How I Lost 10 Kg In 1 Month | SAAOL [AFCQw4FME]

Weight Loss Tips in Hindi By Dr. Bimal Chhajer | How I Lost 10 Kg In 1 Month | SAAOL [AFCQw4FME]

Every person suffering from obesity wants to reduce their body weight in a healthy way and in less time but doesn’t know how and what to eat. In this video, Dr. Chhajer has discussed some heart-healthy foods and the diet that you need to lose 10 kg of weight in a month and become fit. Watch the full video to know what to eat and start practicing to see the results. We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life. Visit our website : https://saaol.com Find Nearest SAAOL Center for medical consultation here ➡ https://saaol.com/#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIyNzgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D Facebook ➡ Like https://www.facebook.com/saaolindia Subscribe to SAAOL'S Zero Oil Kitchen (YouTube) https://www.youtube.com/c/ZerooilRecipes/videos

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Aired: December 3rd 2024

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