Weight Loss Tip That Works | Health Benefits Of Green Tea | Super Food For Health #shorts [DUC3k0jRD]

Weight Loss Tip That Works | Health Benefits Of Green Tea | Super Food For Health #shorts [DUC3k0jRD]

Weight Loss Tip That Works | Health Benefits Of Green Tea | Super Food For Health #shorts For tips on how to lose weight fast, click the link below. https://weightlossreviews.healthandthrive.com/ Green tea provides a range of health benefits due to the presence of polyphenolic compounds. These compounds help reduce the oxidation of bad cholesterol. Drinking green tea has also been linked to reducing risk factors such as high blood pressure and high triglyceride levels, which are important in preventing heart disease and stroke. Green tea can lower the risk of developing certain cancers, including ovarian cancer. Drinking green tea with breakfast is an effective way to lose weight. One study also found that adding green tea extract to food helped increase satiety and reduce calorie intake. Green tea contains flavonoids and antioxidants that can lower cholesterol levels and help prevent heart disease. The caffeine in green tea can increase your metabolism and boost your energy levels, it also contains L-theanine which promotes relaxation without drowsiness.

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