Want Delicious High Protein Meals? Try This Garlic Parmesan Steak Alfredo Pasta Meal Prep🥩🧀🔥 #recipe [suSq4bHXR]

Want Delicious High Protein Meals? Try This Garlic Parmesan Steak Alfredo Pasta Meal Prep🥩🧀🔥 #recipe [suSq4bHXR]

High Protein Garlic Parmesan Steak Alfredo Pasta🥩🧀🧄 One of the most indulgent combos, bursting with flavour, easy to make and great for meal prep! The garlic parmesan steak goes SO WELL with the creamy Alfredo😮‍💨 Macros Per Serving (4 Servings Total) 595 Calories | 65g Protein | 50g Carbs | 15g Fat Ingredients (To Make 4 Servings) Garlic Parm Steak Bites - 800g Raw Steaks cut into cubes (I use Topside / Top Round cut of beef) - 1.5 Tsp Salt - 1.5 Tsp Black Pepper - 2 Tsp Italian Herbs - 1.5 Tsp Parsley - 1.5 Tsp Garlic Powder - 1.5 Tsp Smoked Paprika - 2 Tsp Olive Oil - 30-40g Light Butter (for cooking + extra once cooked) - 2 Tsp Garlic Paste / Minced Garlic - 20g Grated Parmigiano Reggiano Alfredo Pasta - 80g White Onion Chopped - 1 Tbsp Chopped Garlic - Extra Seasoning (1 Tsp each of Salt, Pepper, Italian Herbs, Parsley, Smoked Paprika) - 250-300ml Light Evaporated Milk or Regular Milk - 130g Light Cream Cheese - 40g Grated Parmigiano Reggiano - 210g Uncooked / 520g Cooked Pasta - 50-60ml Pasta Water (if needed if sauce is too thick) Don’t forget to check my Digital Cookbooks with over 200+ Delicious High Protein Recipes!👨‍🍳❤️ Important Cooking Notes - Marinate the steak bites for 30mins before cooking, will have better flavour - Cook the steak bites on medium high heat in some butter. 2 mins each side, you want to develop and beautiful golden crust! - Once cooked, lower the heat and add extra butter, garlic and parmesan. Give it a mix for 1 min till well coated then remove and set aside - Cook the onion and garlic on medium low heat for 5-6 mins till soft and translucent then add spices and mix for a minute - Add the milk and cream cheese on low heat then mix till smooth. Let it bubble slightly till thick then add the cooked pasta. Mix till well combined - This meal prep freezes especially well and is easy to reheat. Place in a pan or microwave for 5 mins on low with a dash of milk in the pasta . . . . #pasta #alfredo #alfredopasta #steak #steakbites #beefsteak #garlicparmesan #mealprep #highprotein #healthyrecipes #weightloss #lowcalorie #easyrecipes #pastarecipe #mealprepideas

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