Research shows that walking at a brisk pace for about 30 minutes a day leads to long-term health benefits! Even making a small increase in how often you walk every day can lead to some positive health advantages. It’s time to reap the benefits of walking daily. How to start walking: https://cle.clinic/3OGNy7S If you liked the video hit like and subscribe for more! Check out more of our shorts at https://www.youtube.com/@clevelandclinic/shorts #clevelandclinic #shorts #short #walking #walkingbenefits #benefitsofwalking #healthbenefits #healthbenefitsof

🚶🏽‍♂️🚶🏻‍♀️Walk your way to better health! [kr4DqW6lF]

Research shows that walking at a brisk pace for about 30 minutes a day leads to long-term health benefits! Even making a small increase in how often you walk every day can lead to some positive health advantages. It’s time to reap the benefits of walking daily. How to start walking: https://cle.clinic/3OGNy7S If you liked the video hit like and subscribe for more! Check out more of our shorts at https://www.youtube.com/@clevelandclinic/shorts #clevelandclinic #shorts #short #walking #walkingbenefits #benefitsofwalking #healthbenefits #healthbenefitsof