The calories mentioned in this short are for 15 min of walking + 15 min of running = 30 min workout.

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🚶‍♀️🏃Walk & Run Intervals for Maximum Fat Burn🔥Fast Weight Loss Workout🔥#cardio #running #steps ✅ [AqR4ZSL0m]

🚶‍♀️🏃Walk & Run Intervals for Maximum Fat Burn🔥Fast Weight Loss Workout🔥#cardio #running #steps ✅ [AqR4ZSL0m]

The calories mentioned in this short are for 15 min of walking + 15 min of running = 30 min workout.

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Aired: December 3rd 2024

Rating: TV-14

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