WHAT I EAT IN A DAY | Indian Diet Plan For Hypothyroidism And WEIGHT LOSS

WHAT I EAT IN A DAY | Indian Diet Plan For Hypothyroidism And WEIGHT LOSS | Samyuktha Diaries [KB3xEqggW]

I healed my Hypothyroidism NATURALLY and lost 13 kgs of weight really fast, using a Thyroid friendly diet and lifestyle changes. This video explains the lifestyle changes I have made and the anti-inflammatory, liver cleansing and super healthy diet I followed to cure my Thyroid once and for all. I hope this works for you too. This meal plan can be followed by those without thyroid or PCOS issues too to lose weight much quicker. The foods mentioned in this video eliminate toxins from your body and regulates the hormones function. Links for the organic items I use in my Thyroid Diet Plan: ---------------------------------------------------------- UK: Organic Steelcut Oats : https://amzn.to/2VHZOqp Organic Hand Pound Rice : https://amzn.to/2V8UgbI Organic ChickPeas : https://amzn.to/2Dil2EB Organic Turmeric Powder : https://amzn.to/2KFPv5p Organic Grass Fed Ghee : https://amzn.to/2KHQUbL Organic Dates : https://amzn.to/2va7Lt7 Organic Jeera : https://amzn.to/2DkMul3 Organic Cloves : https://amzn.to/2UqW0cg Organic Raw Walnuts : https://amzn.to/2DkqQgW Organic Almonds : https://amzn.to/2KENW7U Organic Black Pepper : https://amzn.to/2v8FOSE Organic Star anise : https://amzn.to/2v5pIJx Organic Dry Ginger Powder : https://amzn.to/2V8V00u Organic Cinnamon Powder : https://amzn.to/2UofLky Organic Palm Sugar : https://amzn.to/2Pamn4Q Organic Coriander Powder : https://amzn.to/2v6ph1s Organic Jeera Powder : https://amzn.to/2v7EYFw OrganicCinnam on Roll : https://amzn.to/2DgIjqq Organic Raw Honey : https://amzn.to/2V2dkso Organic Ragi : https://amzn.to/2ImTNNf Organic Urad Dal : https://amzn.to/2IoXKB5 Links for the Iron Pans I use: Iron Kadai : https://amzn.to/2TXRINk Iron Tawa : https://amzn.to/2Ui4RwB USA: Organic Steelcut Oats : https://amzn.to/2TmQSKs Organic Hand Pound Rice : https://amzn.to/2IoSYUk Organic ChickPeas : https://amzn.to/2Iqi3xT Organic Turmeric Powder : https://amzn.to/2Gv94sb Organic Grass Fed Ghee : https://amzn.to/2IqpF3p Organic Dates : https://amzn.to/2Dh1gsV Organic Cloves : https://amzn.to/2XiEXdY Organic Raw Walnuts : https://amzn.to/2Xo9ffH Organic Almonds : https://amzn.to/2PcW6TH Organic Palm Sugar : https://amzn.to/2Pan3ao Organic Raw Honey : https://amzn.to/2PgVkVU Organic Ragi : https://amzn.to/2ImTNNf Organic Urad Dal : https://amzn.to/2Ipqmu5 Links for the Iron Pans I use: Iron Kadai : https://amzn.to/2HyPZZ4 Iron Tawa : https://amzn.to/2GtccpD Check out my other videos on Hypothyroidism: -------------------------------------------- How I Healed My Hypothyroidism And Lost Weight: https://www.youtube.com/watch?=psipw5ppYdQ Fix Your Thyroid By Fixing Your Gut: https://www.youtube.com/watch?v=LWeXaIqkrEE Liver & Thyroid Connection / The best way to DETOX your liver: https://www.youtube.com/watch?v=CMbMjHoqhak How Stress Causes Hypothyroidism: https://www.youtube.com/watch?v=pZNQLwiPrLo Hypothyroid Weight Loss Grocery Haul: https://www.youtube.com/watch?v=T5wwMSnVd-Y #HypothyroidDietPlan #WeightLoss #HealthyMealPlan #Thyroiddietplan #weightlossdietplan #dietplanforweightloss #thyroidmealplan #thyroidindiandietplan #thyroidindianmealplan #indiandietplan #fulldaydietplan Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! Copyright (c): Samyuktha Diaries YouTube channel, this video is developed and first published on Apr 16, 2019 by Samyuktha Diaries YouTube channel. DISCLAIMER: This is not a sponsored video. I am not a health practitioner and this video is not for medical purposes. This video is to share my experience with hypothyroidism and is not to give any medical advice. If you have any medical concerns or questions CONSULT WITH YOUR DOCTOR. Please make sure you are not allergic to any of the items mentioned in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this. ©Samyuktha Diaries ALL RIGHTS RESERVED