🔥 WALKING Workout for women over 50 NO EQUIPMENT - 3000 STEPS AT HOME

🔥 WALKING Workout for women over 50 NO EQUIPMENT - 3000 STEPS AT HOME - Burn Fat workout [zCeHjS5TX]

3000 STEPS - NO JUMPING NO EQUIPMENT AT HOME - Join me in this low impact workout ideal for all levels of fitness. All of the exercises are tailored for maximum calorie burning and improving your cardio fitness levels. Take it at your own pace and rest if you need to! Performed daily this workout will keep you staying fit, toned and healthy! So turn up the volume and get those steps in... Don’t forget to give this a thumbs up and subscribe so you don’t miss any future updates and workouts. ❤️ More workouts I think you'll enjoy: https://youtu.be/wSeMOYJ3d24 https://youtu.be/OluxPf4AXh0 #over50 #hiit #allstanding #abs #fullbodyworkout music by #epidemicsound Walking exercise for weight loss, walking workout at home, walking workout, workout for beginners, 3000 steps, 30 minute workouts, steps workout, indoor walking workout. Welcome to fabfit50+! I'm Sharon, and my channel is all about looking and feeling amazing. I focus on exercise, diet, lifestyle, hair & beauty. All of my videos relate to a healthier, fitter, more confident and fabulous YOU! If you have any questions or would like to make suggestions for future video's then drop me a comment, I would love to hear from you. Instagram - https://www.instagram.com/fabfit50plus/ Facebook - https://www.facebook.com/Fab-Fit-50-Plus-101441638733870 TikTok - https://www.tiktok.com/@fabfit50plus Disclaimer As with all exercise programs when using my video's please use common sense. To avoid injury you should check with your GP before beginning any fitness exercises. By performing this video you do so at your own risk. Fabfit&50plus will not be responsible or liable for any injuries or harm you sustain as a result of this video.