A calorie deficit is the sole factor that MUST be in place if you are trying to lose weight. Period. When you calculate your deficit I suggest underestimating your activity level. It’s a great place to start. Thecaloriedeficitqueen.com #Caloriedeficit #lowcalorie #lowcalorierecipes #lowcaloriemeals #lowcaloriesnacks #weightloss #weightlosscoach #thecaloriedeficitqueen #fit #healthy #4mfit #lowcal #bodycomp #bodycomposition #fit #calculator #free

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A calorie deficit is the sole factor that MUST be in place if you are trying to lose weight. Period. When you calculate your deficit I suggest underestimating your activity level. It’s a great place to start. Thecaloriedeficitqueen.com #Caloriedeficit #lowcalorie #lowcalorierecipes #lowcaloriemeals #lowcaloriesnacks #weightloss #weightlosscoach #thecaloriedeficitqueen #fit #healthy #4mfit #lowcal #bodycomp #bodycomposition #fit #calculator #free

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