We are firm believers in the rower as an optimal tool for weight loss, but today we're talking about something we believe is much more important. Weight loss is not only about fitness, it's about nutrition and mindset. Rowing isn't just about jumping on the machine, it's about teaching yourself how to connect to the machine and be aware of what you're doing. Learning the process of rowing, going through that struggle, having the mental fortitude to push through and learn the new skill will improve the mindset that comes along with a weight loss journey. This challenging journey of rowing will force you to adopt new habits and make changes, which will help you adopt new habits and lifestyles going forward. The rower truly has the ability to help change who you are as a person (physically and mentally) and help challenge you to change your lifestyle and habits. What are you waiting for? For greater detail, coaching cues, and points of performance, train with us at http://www.darkhorserowing.com Dark Horse Rowing is built for indoor rowers and gyms who want to use the rowing machine as a tool for their training, workouts, weight loss, and recovering from injury. You’ll get workouts, coaching, and support all around the Concept 2 rowing machine. This is THE place to get great workouts and understand the rowing machine. If you enjoy this video please give it a thumbs up and share it with a friend - it goes a long way! Subscribe For More: https://www.youtube.com/c/darkhorserowing Facebook: https://www.facebook.com/darkhorserowing Twitter: https://twitter.com/darkhorserowing Instagram: https://www.instagram.com/darkhorserowing

Related Videos :







Using Rowing as a Tool For Weight Loss [r1QppE6NO]

Using Rowing as a Tool For Weight Loss [r1QppE6NO]

We are firm believers in the rower as an optimal tool for weight loss, but today we're talking about something we believe is much more important. Weight loss is not only about fitness, it's about nutrition and mindset. Rowing isn't just about jumping on the machine, it's about teaching yourself how to connect to the machine and be aware of what you're doing. Learning the process of rowing, going through that struggle, having the mental fortitude to push through and learn the new skill will improve the mindset that comes along with a weight loss journey. This challenging journey of rowing will force you to adopt new habits and make changes, which will help you adopt new habits and lifestyles going forward. The rower truly has the ability to help change who you are as a person (physically and mentally) and help challenge you to change your lifestyle and habits. What are you waiting for? For greater detail, coaching cues, and points of performance, train with us at http://www.darkhorserowing.com Dark Horse Rowing is built for indoor rowers and gyms who want to use the rowing machine as a tool for their training, workouts, weight loss, and recovering from injury. You’ll get workouts, coaching, and support all around the Concept 2 rowing machine. This is THE place to get great workouts and understand the rowing machine. If you enjoy this video please give it a thumbs up and share it with a friend - it goes a long way! Subscribe For More: https://www.youtube.com/c/darkhorserowing Facebook: https://www.facebook.com/darkhorserowing Twitter: https://twitter.com/darkhorserowing Instagram: https://www.instagram.com/darkhorserowing

Related Videos :

Aired: December 3rd 2024

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Related to This Episode

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now