Unlock the Keto Code - Lose Weight with Intermittent Fasting - Dr Steven Gundry [8xiEvl8b0]

Unlock the Keto Code - Lose Weight with Intermittent Fasting - Dr Steven Gundry [8xiEvl8b0]

#keto #IntermittentFasting #ketosis Unlock Weight Loss & Energy Boost: The Power of Time-Restricted Eating Dr. Steven Gundry´s Book "Unlocking the Keto Code". Listen for Free: 👉https://summarybooks.shop/unlocking-the-keto-code-audiobook/ Unlock the Keto Code - Lose Weight with Intermittent Fasting - Dr Steven Gundry You can harness the advantages of ketone production and optimize mitochondrial function without necessarily adopting a high-fat diet. One effective approach is intermittent fasting, specifically time-restricted eating. By condensing your daily eating window to approximately six to eight hours on weekdays and allowing more flexibility on weekends, you can consistently stimulate ketone production. This, in turn, facilitates weight loss without requiring alterations to your dietary content. Credit: The Dr. Gundry Podcast ( @DrGundry ) Music: Cinematic Trailer ( Epic Saga ). SigmaMusicArt Subscribe to the channel: https://www.youtube.com/channel/UCHjIzhfW8MuOb-TKnPav1iQ

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