Research On Ghee: https://pubmed.ncbi.nlm.nih.gov/23923985/ 🎞️ This Is A Clip From Figuring Out Episode 195 Watch The Full Episode Here - https://youtu.be/1MrXqUNeXs8 Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices. • • • ☑️ Subscribe To Our Primary/Podcast Channel: https://www.youtube.com/@rajshamani ☑️ Subscribe To Raj Shamani Shorts Channel: https://www.youtube.com/@RajShamani.Shorts 📺 Watch Figuring Out Episodes On YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ 🎧 Listen To Figuring Out Episodes On Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 • • • Featuring - Prashant Desai In this series of insightful episodes of Figuring Out, Prashant Desai joins Raj Shamani, he is a longevity expert hailing from esteemed institutions like Stanford and Harvard. Their discussion uncovers the profound impact of sleep on health, dispelling common misconceptions. He reveals the links between inadequate sleep and risks of cancer, heart disease, and Alzheimer’s, while also delving into its role in mental well-being and creativity. Touching on varying sleep needs and the importance of circadian rhythm, Prashant highlights the concerning correlation between sleep deprivation and diabetes. Ending with a heartfelt personal story and myth-busting insights, this episode promises a new perspective on the importance of sleep. Subscribe for more enriching conversations. Follow Prashant Desai Here: Instagram: https://www.instagram.com/itsprashantdesai/ YouTube: https://www.youtube.com/@itsprashantdesai LinkedI: https://in.linkedin.com/in/itsprashantdesai Facebook: https://www.facebook.com/itsprashantdesai • • • About Raj Shamani Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://in.linkedin.com/in/rajshamani • • • #figuringout #rajshamaniclips #podcast #sleep About Raj Shamani Clips Raj Shamani Clips is your one-stop destination to become 1% smarter every day. This channel will help you grow daily so that you live and love better. We are on the mission to help everyone achieve their ‘Indian Dream’ through Figuring Out. We promise you that you will learn new things around business, marketing, politics and everything around India. Subscribe to our channel and grow with us. #keepfiguringout

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Unknown Facts & Health Benefits Of Ghee On Health - Explained By Prashant Desai | Raj Shamani Clips [7JheGXJMJ]

Unknown Facts & Health Benefits Of Ghee On Health - Explained By Prashant Desai | Raj Shamani Clips [7JheGXJMJ]

Research On Ghee: https://pubmed.ncbi.nlm.nih.gov/23923985/ 🎞️ This Is A Clip From Figuring Out Episode 195 Watch The Full Episode Here - https://youtu.be/1MrXqUNeXs8 Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices. • • • ☑️ Subscribe To Our Primary/Podcast Channel: https://www.youtube.com/@rajshamani ☑️ Subscribe To Raj Shamani Shorts Channel: https://www.youtube.com/@RajShamani.Shorts 📺 Watch Figuring Out Episodes On YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ 🎧 Listen To Figuring Out Episodes On Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 • • • Featuring - Prashant Desai In this series of insightful episodes of Figuring Out, Prashant Desai joins Raj Shamani, he is a longevity expert hailing from esteemed institutions like Stanford and Harvard. Their discussion uncovers the profound impact of sleep on health, dispelling common misconceptions. He reveals the links between inadequate sleep and risks of cancer, heart disease, and Alzheimer’s, while also delving into its role in mental well-being and creativity. Touching on varying sleep needs and the importance of circadian rhythm, Prashant highlights the concerning correlation between sleep deprivation and diabetes. Ending with a heartfelt personal story and myth-busting insights, this episode promises a new perspective on the importance of sleep. Subscribe for more enriching conversations. Follow Prashant Desai Here: Instagram: https://www.instagram.com/itsprashantdesai/ YouTube: https://www.youtube.com/@itsprashantdesai LinkedI: https://in.linkedin.com/in/itsprashantdesai Facebook: https://www.facebook.com/itsprashantdesai • • • About Raj Shamani Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://in.linkedin.com/in/rajshamani • • • #figuringout #rajshamaniclips #podcast #sleep About Raj Shamani Clips Raj Shamani Clips is your one-stop destination to become 1% smarter every day. This channel will help you grow daily so that you live and love better. We are on the mission to help everyone achieve their ‘Indian Dream’ through Figuring Out. We promise you that you will learn new things around business, marketing, politics and everything around India. Subscribe to our channel and grow with us. #keepfiguringout

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