Unfair Fat Loss Advantages of Calisthenics [AfBcBxepy]

Unfair Fat Loss Advantages of Calisthenics [AfBcBxepy]

Get jacked with the FREE 3-exercise body weight muscle mass/strength program at http://www.reddeltaproject.com Twitter: www.twitter.com/thefitrebel When I started training in calisthenics I thought that maybe, just maybe, calisthenics could be a pretty decent method to train and condition the body. As I've learned and grown through the discipline I came to realize that calisthenics training can be extremely effective. In many ways, calisthenics can even be considered a superior form of training due to some pretty big advantages. Some of these advantages are so big, it's almost as if they are unfair when compared to conventional methods. This is especialy the case for when it comes to fighting weight gain and maintaining fat loss.

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