Ulcerative Colitis - What to Avoid | Dr Kiran Peddi [1ZDXAy9uc]

Ulcerative Colitis - What to Avoid | Dr Kiran Peddi [1ZDXAy9uc]

Struggling with Ulcerative Colitis? Learn Which Foods to Avoid for Better Health 🚫🍞 If you're dealing with ulcerative colitis, knowing which foods to avoid can make a significant difference in managing your symptoms and preventing flare-ups. Dr. Kiran Peddi, a renowned IBD specialist, provides essential dietary tips to help you live a healthier life with ulcerative colitis. #DrKiranPeddi #ibd Top Foods to Avoid: 🥕 High-Fiber Foods: Such as raw fruits, vegetables, and whole grains. These can be hard to digest and may worsen symptoms. 🥕 Dairy Products: Including milk, cheese, and ice cream, which can cause bloating and discomfort if you're lactose intolerant. 🥕 Fatty Foods: Fried foods and fatty cuts of meat can irritate the digestive tract and lead to flare-ups. 🥕 Spicy Foods: Spices and hot sauces can exacerbate inflammation and cause discomfort. 🥕 Caffeinated and Carbonated Drinks: Coffee, tea, soda, and energy drinks can increase bowel activity and trigger symptoms. Expert Dietary Tips: 🥕 Low-Fiber Diet: During flare-ups, opt for low-fiber foods to ease digestion. 🥕 Lean Proteins: Include sources like chicken, fish, and tofu. 🥕 Cooked Vegetables: Choose well-cooked vegetables instead of raw ones. 🥕 Hydration: Drink plenty of water to stay hydrated. 🥕 Food Diary: Keep a record of what you eat to identify and avoid personal triggers. For Appointments, Visit: www.drkiranpeddi.com Call: +91 9390 150 150 Follow us on Facebook: https://www.facebook.com/Drkiranpeddi Instagram: https://www.instagram.com/dr.kiranpeddi/ Foods to avoid with colitis, how to stop ulcerative colitis flare up, ulcerative colitis flare up diet, ulcerative colitis, recipes for ulcerative colitis patients, ulcerative colitis natural treatment, ulcerative colitis diet, ulcerative colitis healing stories, case study on ulcerative colitis, what to eat to reduce inflammation in the body, what is ulcerative colitis, what causes ulcerative colitis, diet for ulcerative colitis patient,

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