Ulcerative Colitis & Crohn's | 3 Day Fast, L. Reuteri Yogurt, Roast Chicken & Potatoes [lDOcSL5jc]

Ulcerative Colitis & Crohn's | 3 Day Fast, L. Reuteri Yogurt, Roast Chicken & Potatoes [lDOcSL5jc]

Breaking a 3 day fast with L. reuteri yogurt and a big plate of roast chicken and potatoes! *I do NOT recommend fasting without medical supervision* Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician. ► Check out the Biome Optima™ online course: https://biome-optima.thinkific.com/courses/biome-optima ► Visit our website: https://www.teamhonnas.com ► Send us an email to info@teamhonnas.com ► Follow us on instagram @team_honnas ► Support Team Honnas on patreon: https://www.patreon.com/kennyhonnas ► Find us on facebook: Team Honnas ► Music & Sound Effects: - Gamma Skies / Wilder (Instrumental Version) / courtesy of https://www.epidemicsound.com - Sound Effects / Whip Whoosh Medium 3 / courtesy of https://www.epidemicsound.com Sources: 1). Wang H, Zhou C, Huang J, Kuai X, Shao X. The potential therapeutic role of Lactobacillus reuteri for treatment of inflammatory bowel disease. Am J Transl Res. 2020 May 15;12(5):1569-1583. PMID: 32509162; PMCID: PMC7270012. Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7270012/. #guthealth #guthealthyfoods #ulcerativecolitis

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