Turmeric Tea In One Minute | Anti-inflammatory Diet [s8cNvSqdt]

Turmeric Tea In One Minute | Anti-inflammatory Diet [s8cNvSqdt]

Subscribe to the channel for more amazing content on eating an anti-inflammatory diet. Ingredients: half lemon turmeric powder ginger root Ghee Black Pepper Hot water As the health benefits of being on an anti-inflammatory diet flood in more and more people are interested in making Turmeric Tea a part of their daily routine. Making a cup of this tea daily is one of the most cost-effective things you can do to improve your health. Clean living has never tested better. RX: one cup turmeric tea daily for pain or morning stiffness. Tea is the 'T' in our TOAST anti-inflammatory diet program. For more on TOAST watch here: https://youtu.be/Q2-XJ7t5pJ8 Provisions/substitutions: Turmeric - Use organic turmeric obtained from a reputable source like Essential Organics. Ginger - you can get fresh, whole, organic ginger root at any grocery store. Ghee - the grocery store. You can substitute coconut oil, butter, or just about any fat to taste. WHAT'S YOUR CRP? And please don't be a blind life pilot. Follow the amount of inflammation in your body by checking your serum CRP. Enjoy! ---------------------------------------------------------------------- Check out our website: www.phoenixpsineandjoint.com Follow us on Facebook: https://www.facebook.com/phxspine And Instagram: https://www.instagram.com/explore/tags/phoenixspineandjoint/ Twitter: https://twitter.com/PhxSpine

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