What a difference 45 days made. I've always trained with weights and was a little skeptical of circuit training. But once I started noticing the results, I was hooked. Enter the Giveaway on http://instagram.com/thedaddiaries.ca, for your chance to win a free @F45Training 45-day challenge. Trust me you will look and feel great! Check out my blog for an in-depth look: http://thedaddiaries.com Follow Joseph on: Instagram: http://instagram.com/thedaddiaries.ca Facebook: http://facebook.com/thedadiaries.ca Blog: https://thedaddiaries.com YouTube: http://youtube.com/thedaddiaries Email: info@thedaddiaries.com Produced By: @JEOmanagement http://jeomanagement.ca Thank you for following my journey. It really means a lot, and don't forget to subscribe to my channel. :)

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Transforming my Body in 45 days!! with @F45Training [cYwMDKmxt]

Transforming my Body in 45 days!! with @F45Training [cYwMDKmxt]

What a difference 45 days made. I've always trained with weights and was a little skeptical of circuit training. But once I started noticing the results, I was hooked. Enter the Giveaway on http://instagram.com/thedaddiaries.ca, for your chance to win a free @F45Training 45-day challenge. Trust me you will look and feel great! Check out my blog for an in-depth look: http://thedaddiaries.com Follow Joseph on: Instagram: http://instagram.com/thedaddiaries.ca Facebook: http://facebook.com/thedadiaries.ca Blog: https://thedaddiaries.com YouTube: http://youtube.com/thedaddiaries Email: info@thedaddiaries.com Produced By: @JEOmanagement http://jeomanagement.ca Thank you for following my journey. It really means a lot, and don't forget to subscribe to my channel. :)

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Aired: December 3rd 2024

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