Top Vegan Sources of Plant Based Protein | Easy Way for Vegans to Get More Protein. [w6gtKgu0N]

Top Vegan Sources of Plant Based Protein | Easy Way for Vegans to Get More Protein. [w6gtKgu0N]

♻️ SHARE THIS: If you want to Build your STRONGEST, best looking Physique… Beans, nuts, and seeds shouldn’t be your PRIMARY source of vegan proteins. 🔑 Key word being PRIMARY Yes they contain SOME Protein in them, but the dominate in each of those are carbs of fats. If you try to hit your Protein intake with those food choices while losing weight, you’re going to end up needing to eat so many calories of it that you’re most likely not going to be in a calorie deficit. Which means you’re not going to lose fat. Most, Not all, plant-based foods (Fruits & Veggies, Nuts & Seeds) are predominately higher in carbs or fats, not so much protein. So let’s take a more strategic approach and Make sure you work in lean vegan protein sources such as seitan, tofu, tempeh, lentils & even protein powder https://bbpsupps.com That being said, Definitely still include beans, nuts & seeds in your diet for their nutrient benefits, but view them as that. Not a main protein source, but it can be a supporting source since it has “some” protein. ► BBP Supplements: https://BuiltByPlantsBrand.com ► BBP Pocket Coach: https://BuiltByPlants.io/ ► Schedule a Free Coaching Call: http://builtbyplantscoaching.com/ ► BBP Supplements: https://BuiltByPlantsBrand.com ► Online Coaching: http://builtbyplantscoaching.com/ ► Cardio Fat Loss Program: https://thebodyrebuild.com ►FOLLOW ME Instagram: https://www.instagram.com/mogulnaj/ Instagram: https://www.instagram.com/builtbyplantscoaching Instagram: https://www.instagram.com/bbpsupps Facebook: https://www.facebook.com/mogulnaj

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