Top 7 Supplements: Boost Your Health on a Plant-Based Diet [r66de5psc]

Top 7 Supplements: Boost Your Health on a Plant-Based Diet [r66de5psc]

Thinking of going vegan? While a plant-exclusive diet has benefits, there are key nutrients you need to keep in mind. Learn about the essential supplements like B12, DHA, and iodine, and find out how to optimize your nutrition for a balanced vegan lifestyle #VeganNutrition #PlantBasedHealth #VeganSupplements Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/. • The Proof with Simon Hill - https://theproof.com/podcast/ • Book: The Proof is in the Plants - https://theproof.com/book/ • Apple Podcast - https://podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989 • Spotify - https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi • Instagram - https://www.instagram.com/theproof/ • Twitter - https://twitter.com/theproof • Facebook - https://www.facebook.com/theproofwithsimonhill • Plant-Based Ferments Guide - https://theproof.com/ferments/ • Two-week meal plan - https://theproof.com/mealplan/ • Plant Performance - https://theproof.com/plant-performance/ • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.

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