The truth about red wine [M5DFH5e6x]

The truth about red wine [M5DFH5e6x]

This video explores the truth about the health benefits of drinking red wine and debunks the myth that a glass of red wine is equivalent to an hour at the gym. This video was made by McMaster University students Minahil Jabeen, Dhruvika Joshi, Prabhjot Khabra and Vanessa Lombardo in collaboration with the McMaster Demystifying Medicine Program. Subscribe to the McMaster Demystifying Medicine YouTube channel: https://www.youtube.com/c/DemystifyingMedicine This video is provided for general and educational information only. Please consult your health care provider for Information about your health. Copyright McMaster University 2017 References: Arranz, S., Chiva-Blanch, G., Valderas-Martinez, P., Medina-Remon, A., Lamuela-Raventos, RM., & Estruch, R. (2012). Wine, beer, alcohol and polyphenols on cardiovascular disease and cancer. Nutrients, 4 (7): 759-781. doi: 10.3390/nu4070759 Bjarnadottir, A. (2017, June 4). Red Wine: Good or Bad? Retrieved from https://www.healthline.com/nutrition/red-wine-good-or-bad#section8 Bruha, R., Dvorak, K., Dousa, M., Petrtyl, J., & Svestka, T. (2009). Alcoholic liver disease. Prague Medical Report, 110 (3): 181-190. PMID: 19655694 Dolinsky, V., Jones, K., Sidhu, R., Haykowsky, M., Czubryt, M., Gordon, T., & Dyck, J. (2012). Improvements in skeletal muscle strength and cardiac function induced by resveratrol during exercise training contribute to enhanced exercise performance in rats. The Journal of Physiology, 590 (11): 2783-2799. doi: 10.1113/jphysiol.2012.230490 Dolinsky, V.W., & Dyck, J. R. (2011). Calorie restriction and resveratrol in cardiovascular health and disease. Biochimica et BIophysica Acta (BBA) - Moleculear Basis of Disease,1812(11), 1477-1489. doi:10.1016/j.bbadis.2011.06.010 Fremont, L. (2000). Biological effects of resveratrol. Life Sciences,66(8), 663-673. doi:10.1016/s0024-3205(99)00410-5 Gea, A., Beunza, J.J, Estruch, R., Sanchez-Villegas, A., Salas-Salvado, J., Buil-Cosiales, P., …, Martinez-Gonzalez, MA. (2013). Alcohol intake, wine consumption and the development of depression: the PREDIMED study. BMC Med, 11: 192. doi: 10.1186/1741-7015-11-192. Goldberg, D. M., Yan, J., & Soleas, G. J. (2003). Absorption of three wine-related polyphenols in three different matrices by healthy subjects. Clinical Biochemistry,36(1), 79-87. Irshad, M., & Chaudhuri, P. (2002(. Oxidant-antioxidant system : Role and significance in human body. Indian Journal of Experimental Biology,40, 1233-1239. Liberale, L., Bonaventura, A., Montecucco, F., Dallegri, F., & Carbone, F. (2017). Impact of Red Wine Consumption on Cardiovascular Health. Current Medical Chemistry. doi:10.2174/0929867324666170518100606 Nandakumar, V., Singh, T., & Katiyar SK. (2008). Multi-targeted prevention and therapy of cancer by proanthocyanidins. Cancer Lett, 269 (2): 378-387. doi: 10.1016/j.canlet.2008.03.049 Ruitenberd, A., van Swieten, JC., Witteman, JC., Mehta, KM., van Duijn, CM., Hofman, A., & Breteler, MM. (2002). Alcohol consumption and risk of dementia: the Rotterdam Study. Lancet, 359 (9303): 281-286. doi: 10.1016/S0140-6736(02)07493-7 Sayon-Orea, C., Martinez-Gonzalez, MA., & Bes-Rastrollo, M. (2011). Alcohol consumption and body weight: a systematic review. Nutrition reviews, 69 (8): 419-431. doi: 10.1111/j.1753-4887.2011.00403 Sitch, D.M. (2017, January 8). A Glass of Red Wine Is The Equivalent To An Hour at the Gym, Says New Study. Retrieved from http://www.huffingtonpost.co.uk/2016/01/08/a-glass-of-red-wine-is-the-equivalent-to-an-hour-at-the-gym-says-new-study_n_7317240.html VItaglione, P., Sforza, S., Galaverna, G., Ghidini, C., Caporaso, N., Vescovi, P. P., ... Marchelli, R. (2005). Bioavailability of trans-resveratrol from red wine in humans. Molecular Nutrition & Food Research,49(5), 495-504. doi:10.1002/mnfr.200500002 Watson, T. A., Callister, R., Taylor, R. D., Sibbritt, D. W., Macdonald-Wicks, L. K., & Garg, M. L. (2005). Antioxidant Resitriction and Oxidative Stress in Short-Duration Exhaustive Exercise. Medicine & Science in Sports & Exercise,37(1), 63-71. doi:10.1249/01.mss.0000150016.46508.al

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