The truth about colonics and gut health [LiK4zra2m]

The truth about colonics and gut health [LiK4zra2m]

Here's 3 of the most common “colon cleansing” myths that are just not true!👇 1. “Colon Cleanses Remove Toxins from Your Body”: Your body has a natural detox system that includes the liver, kidneys, and intestines. 2. “Colon Cleanses Promote Weight Loss”: Any weight loss from a colon cleanse is typically temporary and due to water loss and the clearing of waste. 3. “Colon Cleanses Improve Digestive Health”: Colon cleanses can irritate the lining of the colon and disrupt the natural microbiome, leading to potential issues like dehydration, cramping, and infection. But I'm curious, what do you think about all of this? Let me know below!👇 #colonics #colon #coloncleanse #detox #dietitian #mythbusters

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