The right diet for over 40 female weight loss #shorts [yKtc3oiPv]

The right diet for over 40 female weight loss #shorts [yKtc3oiPv]

#shorts Getting enough protein an essential part of weight loss for women over 40. Never take calories too low either! For information about my fitness and weight loss programs for women over 40 go to https://melissaneill.com/social Watch the full video on the BEST diet for weight loss over 40 https://youtu.be/EyNuN0wYsHI Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com

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