Walking might be easy compared to other types of exercise, but you can still get a number of health benefits from short walks most days. Studies published in -Brain, Behavior, and Immunity -Gerontology and Geriatric Medicine -American Cancer Society This post is meant for educational and informational purposes only and should not be considered medical advice.

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Walking might be easy compared to other types of exercise, but you can still get a number of health benefits from short walks most days. Studies published in -Brain, Behavior, and Immunity -Gerontology and Geriatric Medicine -American Cancer Society This post is meant for educational and informational purposes only and should not be considered medical advice.