You see when your estrogen changes, it mess with your insulin and thyroid. These are your two major hormones that are responsible for how much fat you have on your body. Eating differently makes a big difference. Follow for more tips. And curious which hormones need some fine tuning - put quiz in the comments and I will send you the link to our free quiz. #thisistheway #hormonebalance

The Way to Weight loss is #hormonebalance and it’s easily done with nutrition - one step at a time! [dJyUaRNG3]

You see when your estrogen changes, it mess with your insulin and thyroid. These are your two major hormones that are responsible for how much fat you have on your body. Eating differently makes a big difference. Follow for more tips. And curious which hormones need some fine tuning - put quiz in the comments and I will send you the link to our free quiz. #thisistheway #hormonebalance