The Viral “Oatzempic” Weight Loss Drink. 40lb WEIGHT LOSS IN 2 MONTHS!? #shorts [eKPMHM7V6]
The Viral “Oatzempic” Weight Loss Drink. 40lb WEIGHT LOSS IN 2 MONTHS!? #shorts [eKPMHM7V6]
Oatzempic, the viral weight loss drink. Yes, this "weight loss drink" is going viral, not just on TikTok, but now appearing as "news" in outlets like Forbes and the New York Post. Some people claim that you can lose up to 40lbs in 2 months. 40lbs in 2 months? That’s wild. What is the secret? Oatzempic is made of oats, water, and lime juice. That’s it. Except it has a catchy name, that sounds like "Ozempic" lol. (Ozempic is the brand name for semaglutide, also sold as Wegovy). As far as viral weight loss crazes go, this is simply a case of eating a tiny bit of something nutritious and exaggerating the holy ball bags off it to make it sound incredible. If you substitute a meal with this, of course you can lose weight. That is precisely how meal replacement diets work, and also that old Special K diet where you were told to replace two of your biggest meals with a small bowl of cereal lol. Yes, oats are nutritious and can be a great thing to consume, especially if replacing more refined grains. But they are not, never have been, and never will be, a replacement for a weight loss/diabetes pharmaceutical. Once again, this viral weight loss trend is a swing and a miss. P.S. My best-selling book, ‘Everything Fat Loss’ is currently on sale as a brand-new audiobook, plus digital/print versions from Barnes and Noble, Apple, Kobo, Google, and Amazon with an extra 7% off in the UK. Feel free to grab it before the price goes up. http://geni.us/EverythingFatLoss References (including the ones cut for this YouTube short): - A systematic review and meta-analysis of the effectiveness of meal replacements for weight loss - The Effect of Meal Replacement on Weight Loss According to Calorie-Restriction Type and Proportion of Energy Intake: A Systematic Review and Meta-Analysis of Randomized Controlled Trials - Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and All-Cause Mortality: A Systematic Review and Meta-Analysis - Effect of oat supplementation interventions on cardiovascular disease risk markers: a systematic review and meta-analysis of randomized controlled trials - A Review of Health-Beneficial Properties of Oats - Effect of Oat Consumption on Blood Pressure: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
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Aired: December 3rd 2024
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