Each New Year brings new diets and health fads; carnivore, keto, paleo, plant-based. But what actually works? Dr Giles Yeo explores how to break the cycle of pseudo-science and misinformation surrounding the world of dieting as he discusses his ‘anti-diet’ diet book.

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The Truth About Diets with Dr Giles Yeo [Nd0zSsDUR]

The Truth About Diets with Dr Giles Yeo [Nd0zSsDUR]

Each New Year brings new diets and health fads; carnivore, keto, paleo, plant-based. But what actually works? Dr Giles Yeo explores how to break the cycle of pseudo-science and misinformation surrounding the world of dieting as he discusses his ‘anti-diet’ diet book.

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Aired: December 3rd 2024

Rating: TV-14

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