The Traditional Chinese Medicine Diet [qZPTwXRPC]

The Traditional Chinese Medicine Diet [qZPTwXRPC]

For more info: https://draxe.com/traditional-chinese-medicine/?utm_campaign=Youtube-Dec-2015&utm_medium=social&utm_source=youtube&utm_term=chinesemed The 5 Elements relate to the earth and the ways that our organ system works according to Traditional Chinese Medicine. 1) Wood Physically lean with exposed veins More susceptible to liver and gall bladder issues Emotional Struggles - Frustration and Anger Need to Nourish - Liver and Gallbladder Foods to Eat - Sour & Bitter Foods Sauerkraut, green apples, greens (salad, spinach, veggie juice, milk thistle, green foods, fresh foods. etc.) 2) Earth Physically more round, jolly and have redness in their cheeks. More susceptible to candida issues Emotional Struggles - Worry Need to Nourish - Spleen and Stomach Foods to Eat - Warm Vegetables Pumpkin, sweet potato, butternut squash, spaghetti squash 3) Metal Metal element people have strong and bold features More susceptible to lung, colon and immune system issues Emotional Struggles - Grief, Sadness and Depression Need to Nourish - The Immune System Foods to Eat- White Foods Horseradish, garlic, onions, cauliflower, and probiotic-rich foods (yogurt, kefir, and raw cheeses) 4) Water More susceptible to kidney and adrenal gland issues Struggle with infection, fatigue, low energy or hormone imbalances (early menopause or PCOS) Emotional Struggles - Fear Foods to Eat - Dark-Colored Foods Nutrient dense foods, berries, cranberries, beets, spinach etc. 5) Fire More susceptible to acid reflux or heat issues Emotional Struggles - Passionate and Fiery Foods to Eat - Spicy foods Cayenne pepper, Mexican foods, salsa, hot sauce etc. To learn more about the Traditional Chinese Medicine Diet, search online at http://draxe.com/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Related Videos :

• Kanye West Makes His New Wife Bianca Censori Wear A Shirt On Her Head While Grabbing Ice Cream In LA [kbauSzX7u]
• This Is DESTROYING Zion Williamson’s CAREER 🚨 [1oLmI9B8n]
• The Good Life: Intermittent fasting: Ideal for weight loss? [vOKgwiBG1]
• Healthcare Provider Perspective on Rising ACA Premiums [fVePipGZ7]
• How Jelly Roll LOST OVER 70 Pounds! 🤯" #WeightlossJellyRoll [JVPkih0Nk]