The Powerful Metabolic Benefits Of Eating Liver [6vdVOrQ9Q]

The Powerful Metabolic Benefits Of Eating Liver [6vdVOrQ9Q]

Check out the Amplified Vitality Monthly Newsletter: https://www.patreon.com/join/amplifiedvitality? One of the most powerful foods you can eat for a healthy metabolism is liver. It's chock-full of fat soluble vitamins, choline, b-vitamins, and many other nutrients that are incredibly important for a roaring metabolism. It's also worth noting that the liver is a central organ to the functioning of your entire body, and that if your liver is lacking in any nutrients, eating beef liver or calf liver can help make up the difference and help your liver heal. In this video, I describe the benefits, along with some tasty ways to eat it. Enjoy!

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