How eating an average British woman's diet for one week ruined my figure: Nutritionist swaps salad for steak pie and gains 5lb and 2in around her waist. Although she changed her diet she only ate an extra 250 calories a day ... In a week she gained 5lb in weight and two inches round her waist ... Her cholesterol levels soared, her iron levels dropped and her gallbladder doubled in size.

▶ The Great British Diet [oGP82a9X6]

How eating an average British woman's diet for one week ruined my figure: Nutritionist swaps salad for steak pie and gains 5lb and 2in around her waist. Although she changed her diet she only ate an extra 250 calories a day ... In a week she gained 5lb in weight and two inches round her waist ... Her cholesterol levels soared, her iron levels dropped and her gallbladder doubled in size.