The Dreaded Weight Loss Plateau [jmJPjrQYW]
The Dreaded Weight Loss Plateau [jmJPjrQYW]
🤯 Your weight loss journey won’t be linear—expect to see the pounds drop off bit by bit, then plateau, drop again, and maybe plateau for a little longer 📉. But don’t worry—this is completely normal, and I promise it’s all part of the process! As your body changes, your hormones can start working against you. Yep, it be your own hormones! 😅 But with patience and persistence, you’ll push through those plateaus and keep moving toward your goals! 💪 #weightloss #wls #weightlosstransformation #weightlossinspiration #weightlossgoals #weightlosscommunity #weightlosshelp #weightlossdiary #weightlossstory #weightlosshelp #wlscommunity #wlsjourney #wlssupport #wlstransformation #wlslife #wlscommunity #jacksonville #dieting #diet #jacksonvilleflorida #florida #floridalife #vsg #vsglife #vsgcommunity #vsgjourney #jacksonvilleflorida #jacksonvillefl #jacksonvillecommunity #weightlossflorida
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Aired: December 3rd 2024
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