The Cabbage Soup Diet: A Good Way to Lose 10 Pounds in a Week? [u1d9U6ebH]

The Cabbage Soup Diet: A Good Way to Lose 10 Pounds in a Week? [u1d9U6ebH]

The Cabbage Soup Diet is a short-term weight loss diet. Proponents say it can help you lose up to 10 lbs (4.5 kg) in one week. But does it actually work, and more importantly, should you actually do it? Further reading: https://authoritynutrition.com/the-cabbage-soup-diet/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/26399868 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/27739007 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/27136388

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