Basically, a person's weight gain or loss depends on the number of calories consumed and the number of calories burned by the body during activities. Excessive calorie intake that is not accompanied by regular physical activity or exercise can make you gain weight. This is because unused calories will be stored in the body as fat. Click the link below for more tips https://linktr.ee/Zanara8

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Basically, a person's weight gain or loss depends on the number of calories consumed and the number of calories burned by the body during activities. Excessive calorie intake that is not accompanied by regular physical activity or exercise can make you gain weight. This is because unused calories will be stored in the body as fat. Click the link below for more tips https://linktr.ee/Zanara8