The All-in-One Weight Loss Tracker for Excel! Kilos or Pounds, Calories, Steps, BMI, 5 Measurements [ufLXf1mEa]

The All-in-One Weight Loss Tracker for Excel! Kilos or Pounds, Calories, Steps, BMI, 5 Measurements [ufLXf1mEa]

Ready to ditch generic weight trackers and take control? This video unveils a Excel spreadsheet that tracks EVERYTHING! From weight and BMI to calorie intake, steps, and body measurements, this comprehensive tool empowers you to monitor your progress and achieve your fitness goals. Learn how to set it up, understand the data, and leverage it for maximum results! You can get the template here: https://yourlifeyourproject.etsy.com/au/listing/1413447617/excel-weight-loss-tracker-set-goals 𝙆𝙚𝙚𝙥 𝙏𝙧𝙖𝙘𝙠 𝙤𝙛: ✅Kilos or Pounds vs Target ✅Steps vs Target ✅Calories or Kilojoules vs Target ✅Up to 5 measurements (Thighs, Arms,... any!) ✅Up to 3 weight Targets ✅Start Date and Date you wish to meet your Target 𝘾𝙖𝙡𝙘𝙪𝙡𝙖𝙩𝙚𝙨: ✅BMI ✅Progress with Target using timeframes to meet your goal ✅Weekly Average if you wish to weigh yourself or make measurements daily 𝘼𝙙𝙙𝙞𝙩𝙞𝙤𝙣𝙖𝙡 𝙁𝙚𝙖𝙩𝙪𝙧𝙚𝙨: ✅Can input a 🎁Reward at Each Target that will show on the main Screen ✅5 Additional charts to track, Calories, Steps, and various other combinations 1:19 Demo Intro 1:32 Tools Tab 2:16 Settings Tab 5:57 Weekly input Tab 7:46 Dashboard/Main Tab 16:17 Charts Tab 18:40 Calculations Tab (Ignore if you do not want to modify the Spreadsheet) 19:10 Round up of the App & Tips to use 21:24 Last words Other Video I mention where I explain the Chart coloring: https://youtu.be/pr62FSAG65g Other videos on my channel Ultimate (Good) Habit Tracker! https://youtu.be/A5FEPCPzPX8 Video on managing portfolio with Excel (Live data) https://youtu.be/BrcgqzD90bQ Simple Task Tracker https://youtu.be/wDawUx4dLL4 Covers: Weight Loss Tracker Excel Spreadsheet BMI Calculator Calorie Tracking Fitness Tracker Body Measurements Goal Setting #WeightLossTracker #ExcelFitness #BMICalculator #CalorieCounting #FitnessGoals #FreeFitnessTools #GetFit #HealthyLifestyle #ExcelTips #FitnessMotivation #BodyTransformation #LoseWeight #ProgressTracking #HealthAndWellness #FitnessGoals #WeightLossSuccess #WorkoutInspiration #DataDrivenWeightLoss #VisualizationTools #GetFit

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