The 5 Reasons You Can't Lose Weight as a Woman Over 40 [6PYTUdk68]
The 5 Reasons You Can't Lose Weight as a Woman Over 40 [6PYTUdk68]
Canβt lose weight as a woman over 40 no matter what you try? THESE are the reasons! π₯ Join Our Weight Loss Program: http://bit.ly/fm30x-yt βββββββββββββββββββββββββββββββββββββββββ π© Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/fmjs-yt ποΈ Fit Mother Store (Programs & Supplements): http://bit.ly/fmp-store-yt β Our New Supplement Line: http://bit.ly/fmp-supplements-yt π₯ Our Weight Loss Program: http://bit.ly/fm30x-yt β€οΈ Our Mission (Video): http://bit.ly/fmp-home-yt π Fit Father Project: https://bit.ly/ffp-yt Are you feeling like youβre doing everything right, exercising regularly, following a healthy nutrition plan, but still unable to lose weight? Many women over 40 trying to lose weight have this problem, so you're not alone. For successful weight loss today, there are certain things you need to know. In this video, we're covering the top 5 reasons you arenβt losing weight. From mindset to meal timing and exercise, get the tips you need to reach your weight loss goals this year. Learn how to adjust your mindset and ditch the βall or nothingβ approach. Understand the importance of nutrition and how to structure your meals. Plus, discover the right type of exercise to do and how to create your own plan. Watch this video and finally get the answers you need to achieve your weight loss goals now! βββββββ Follow Us On: βββββββ YOUTUBE: https://www.youtube.com/c/fitmotherproject FACEBOOK: https://www.facebook.com/fitmotherproject INSTAGRAM: https://www.instagram.com/fitmotherproject TWITTER: https://www.twitter.com/fitmotherproj LINKEDIN: https://www.linkedin.com/company/fit-mother-project βββββββββ Quick Timestamps: βββββββββ (0:00) Intro (1:07) #1 Your Mindset is jacked up! (4:23) #2 You donβt have a meal timing setup (7:10) #3 Not eating nutrient-dense foods (9:55) #4 Youβre doing the wrong exercise (13:13) #5 Youβre creating your own plan βββββββββββββββββββββ Articles, Vids, & Links Referenced in This Video βββββββββββββββββββββ βοΈ Metabolic Resistance Band Workout for Weight Loss: https://youtu.be/8ArEwtFtGUk βοΈ Healthy Meals You Can Eat EVERY DAY: https://youtu.be/jYafG0AZzro βοΈ EASIEST Way To Drink More Water Everyday: https://youtu.be/YCQYqXxhyIY βββββββββββββββββββββββββββββββ #FitMotherProject #MoreFitMothersβ #IamaFitMother #LoseWeight #WeightLoss βββββββββββββββββββββββββββββββ **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctorβs office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.
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Aired: December 3rd 2024
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