The 4 Most POWERFUL Hypothyroidism Treatments [ZLfeIJ1tw]

The 4 Most POWERFUL Hypothyroidism Treatments [ZLfeIJ1tw]

Outside of thyroid medication, these are by far the most POWERFUL treatments for hypothyroidism. They aren't sexy and they probably won't be appealing but there's no denying that they do work. If you are interested in getting your hypothyroid symptoms under control then I would recommend starting here. Just doing these things will help you feel better and help you reduce your dose of thyroid medication. 1. Eat a whole food-based diet. 2. Exercise regularly at 70% of your maximal heart rate. 3. Manage your stress with meditation. 4. Get at LEAST 7 hours of sleep each night (preferably 8) Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

Related Videos :

• Diet or Exercise❓️ Weight Loss / Fat Loss 🔥 #shorts #weightloss #fatloss [fOUwcWrHI]
• "EATING LESS TO LOOSE WEIGHT ISN'T THE ONLY SOLUTION" FIND OUT WHY?🍂🤔🍲#simpleweightloss #Health [aUW8Ehv6p]
• My top 5 pieces of advice for those on a GLP1 like Semaglutide [3H5rHLtzP]
• 10 Food Combos to Triple Your Weight Loss | Health Tips For All [lJZ775IRt]
• Lose Weight, Reduce Arthritis Pain! | @drashleylucas #shorts [zDueDHURb]