The 30-30-30 Weight Loss Strategy: Protein, Fiber, and Exercise | The Proof Shorts EP#335 [ZTxzESExj]
Stream the full episode on YouTube: https://youtu.be/7TGgZehcKeY Or listen on your favourite podcasting platform: https://theproof.com/losing-body-fat-and-keeping-it-off-kevin-maki-phd-and-carol-kirkpatrick-phd/ Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/. • The Proof with Simon Hill - https://theproof.com/podcast/ • Book: The Proof is in the Plants - https://theproof.com/book/ • Apple Podcast - https://podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989 • Spotify - https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi • Instagram - https://www.instagram.com/theproof/ • Twitter - https://twitter.com/theproof • Facebook - https://www.facebook.com/theproofwithsimonhill • Plant-Based Ferments Guide - https://theproof.com/ferments/ • Two-week meal plan - https://theproof.com/mealplan/ • Plant Performance - https://theproof.com/plant-performance/ • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.
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Aired: December 3rd 2024
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