Get 50% off Create’s Creatine Gummies: https://trycreate.co/pages/thomas-fb What is the Best Tea for Fat Loss? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190939/ https://pubmed.ncbi.nlm.nih.gov/26408319/ https://pubmed.ncbi.nlm.nih.gov/22081618/ https://pubmed.ncbi.nlm.nih.gov/31610673/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805807/ https://academic.oup.com/ajcn/article/87/3/778/4633440 https://pubmed.ncbi.nlm.nih.gov/16968850/ https://pubmed.ncbi.nlm.nih.gov/21715508/ https://link.springer.com/article/10.1007/s13273-019-0042-8 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3179841/ Timestamps ⏱ 0:00 - Intro 0:20 - Black Tea 0:51 - 50% off Create’s Creatine Gummies 1:26 - Green Tea 3:33 - Yerba Mate 6:20 - Recommendation

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Get 50% off Create’s Creatine Gummies: https://trycreate.co/pages/thomas-fb What is the Best Tea for Fat Loss? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190939/ https://pubmed.ncbi.nlm.nih.gov/26408319/ https://pubmed.ncbi.nlm.nih.gov/22081618/ https://pubmed.ncbi.nlm.nih.gov/31610673/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805807/ https://academic.oup.com/ajcn/article/87/3/778/4633440 https://pubmed.ncbi.nlm.nih.gov/16968850/ https://pubmed.ncbi.nlm.nih.gov/21715508/ https://link.springer.com/article/10.1007/s13273-019-0042-8 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3179841/ Timestamps ⏱ 0:00 - Intro 0:20 - Black Tea 0:51 - 50% off Create’s Creatine Gummies 1:26 - Green Tea 3:33 - Yerba Mate 6:20 - Recommendation

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