Are you eating InstantPot Applesauce? It is a smart snack for lean abs and digestion health. You will love the warmth and delicate taste of this spiced homemade delight. It only takes 8 minute- health in an instant (Pot : ) Healthy eating is key to fat loss and lean abs. You go about your day, eating your main meals with good success, but the between meal snack is often where you find yourself not making the best choices, eating the wrong types of foods, foods that derail your fitness goals. Snacking is not a free for all. Snacking, if done smart, can be healthy and progress your weight loss and fitness goals. Want a healthy snack that will not derail your weight loss goals but help you achieve lean flat abs? In this video you will see a how I use an Instant Pot to prepare a simple, tasty and quick snack for lean abs that is also digestion friendly. Time to snack heathy for fat loss. 🔥Watch next – Fall shopping for lean abs and better digestionhttps://youtu.be/JQGPQvG_Dn4 🔔 Subscribe for more free tips: https://www.youtube.com/channel/UCuKQ0IAhdkBe0pu5xetjpRw?sub_confirmation=1 📢 I'm all about transparency, so I am disclosing that links in this video and/or description are part of an affiliate program through Amazon Services LLC Associates Program and other affiliate programs as well. This means I may earn a small commission on things you purchase at no extra cost to you. ❤️ My Happy-Slim Belly Helpers Calms Gas and Bloat Spice https://amzn.to/3g1ntiQ Apple Cider Vinegar Gummies https://amzn.to/3fYDMgz Magnesium Powder https://amzn.to/3a2HdPn Natural laxative tea https://amzn.to/3s5wzOc Egyptian Licorice tea-hydrating https://amzn.to/3s6Uz3r Stress Relieving Body Wash https://amzn.to/3mDO5YQ Belly Massage Oil https://amzn.to/3uFoa5x For A Good Nights Sleep https://amzn.to/3wNj1u4 ✅ Share this video with a friend: https://youtu.be/KuRTZkwOWOE ✅ Recommended Playlist – Foods for Digestion and Fat Loss https://www.youtube.com/playlist?list=PL1WkFm9XZz-G52Qnq-n60604hwAzWrk6f It's my goal to help women (over 40) along their journey of losing excess weight and belly fat easier by sharing how I lost over 60 pounds, overcame chronic fatigue, manage IBS, depression, constipation, gas, bloat and sleep problem all by improving my digestion and gut health. I discovered that weight loss (losing belly fat) happens before stepping into a gym, it happens one bite and lifestyle habit at time. I would love to have you come along my journey, grab hold of my secrets so that you too can have the body and wellness you desire. Will you be my weight loss buddy? I'm Tressey {Tree-C} Adams, Homeschool mom, wife and ESL Teacher who suffered with Chronic Fatigue, IBS and excessive Weight Gain for years. Follow along with me weekly, as I share all the steps I used to restore my health, recover from chronic fatigue, manage IBS and shed over 60 pounds of excess body fat. #weightlossafter40 #instantpotapplesauce #snacksforleanabs #digestionfriendlysnacking Let’s Stay Connected: ❤️Instagram – https://www.instagram.com/tresseyadams/ ❤️Facebook – @tresseyadams Disclaimer (s): As an Amazon Associate, I earn from qualifying purchases. This is for informational purposes only. Use at your own risk. I am not a healthcare practitioner. Please consult your healthcare personnel before making any changes to your diet or lifestyle. Music by Isaiah & Immanuel Adams Thank you for being part of "The Best Health Community", whereYou are empowered to treat your body right!

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Tasty Digestion Friendly Weight Loss Snack- 8 Minute Instant Pot Applesauce [nIoZOaEHM]

Tasty Digestion Friendly Weight Loss Snack- 8 Minute Instant Pot Applesauce [nIoZOaEHM]

Are you eating InstantPot Applesauce? It is a smart snack for lean abs and digestion health. You will love the warmth and delicate taste of this spiced homemade delight. It only takes 8 minute- health in an instant (Pot : ) Healthy eating is key to fat loss and lean abs. You go about your day, eating your main meals with good success, but the between meal snack is often where you find yourself not making the best choices, eating the wrong types of foods, foods that derail your fitness goals. Snacking is not a free for all. Snacking, if done smart, can be healthy and progress your weight loss and fitness goals. Want a healthy snack that will not derail your weight loss goals but help you achieve lean flat abs? In this video you will see a how I use an Instant Pot to prepare a simple, tasty and quick snack for lean abs that is also digestion friendly. Time to snack heathy for fat loss. 🔥Watch next – Fall shopping for lean abs and better digestionhttps://youtu.be/JQGPQvG_Dn4 🔔 Subscribe for more free tips: https://www.youtube.com/channel/UCuKQ0IAhdkBe0pu5xetjpRw?sub_confirmation=1 📢 I'm all about transparency, so I am disclosing that links in this video and/or description are part of an affiliate program through Amazon Services LLC Associates Program and other affiliate programs as well. This means I may earn a small commission on things you purchase at no extra cost to you. ❤️ My Happy-Slim Belly Helpers Calms Gas and Bloat Spice https://amzn.to/3g1ntiQ Apple Cider Vinegar Gummies https://amzn.to/3fYDMgz Magnesium Powder https://amzn.to/3a2HdPn Natural laxative tea https://amzn.to/3s5wzOc Egyptian Licorice tea-hydrating https://amzn.to/3s6Uz3r Stress Relieving Body Wash https://amzn.to/3mDO5YQ Belly Massage Oil https://amzn.to/3uFoa5x For A Good Nights Sleep https://amzn.to/3wNj1u4 ✅ Share this video with a friend: https://youtu.be/KuRTZkwOWOE ✅ Recommended Playlist – Foods for Digestion and Fat Loss https://www.youtube.com/playlist?list=PL1WkFm9XZz-G52Qnq-n60604hwAzWrk6f It's my goal to help women (over 40) along their journey of losing excess weight and belly fat easier by sharing how I lost over 60 pounds, overcame chronic fatigue, manage IBS, depression, constipation, gas, bloat and sleep problem all by improving my digestion and gut health. I discovered that weight loss (losing belly fat) happens before stepping into a gym, it happens one bite and lifestyle habit at time. I would love to have you come along my journey, grab hold of my secrets so that you too can have the body and wellness you desire. Will you be my weight loss buddy? I'm Tressey {Tree-C} Adams, Homeschool mom, wife and ESL Teacher who suffered with Chronic Fatigue, IBS and excessive Weight Gain for years. Follow along with me weekly, as I share all the steps I used to restore my health, recover from chronic fatigue, manage IBS and shed over 60 pounds of excess body fat. #weightlossafter40 #instantpotapplesauce #snacksforleanabs #digestionfriendlysnacking Let’s Stay Connected: ❤️Instagram – https://www.instagram.com/tresseyadams/ ❤️Facebook – @tresseyadams Disclaimer (s): As an Amazon Associate, I earn from qualifying purchases. This is for informational purposes only. Use at your own risk. I am not a healthcare practitioner. Please consult your healthcare personnel before making any changes to your diet or lifestyle. Music by Isaiah & Immanuel Adams Thank you for being part of "The Best Health Community", whereYou are empowered to treat your body right!

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Aired: December 3rd 2024

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