THE UNBEATABLE HEALTH BENEFITS OF LAMB: A primal/paleo MUST! [LUNqUrsGx]
THE UNBEATABLE HEALTH BENEFITS OF LAMB: A primal/paleo MUST! [LUNqUrsGx]
Eating lamb is one of the healthiest meats you can eat. It’s loaded with omega 3 fatty acids, CLA, B vitamins, and protein. Lamb has more omega 3 fatty acids than any other land animal humans typically consume making it, “the salmon on land.” Omega 3 fatty acids help fight inflammation in the human body, which is the root cause of many diseases. Lamb is also full of CLA (conjugated linoleic acid), which helps your body build muscle rather than store fat. It’s also been successfully linked to help fight against cancer. Eating lamb promotes a healthy and active lifestyle, one that should be a staple of anyone eating paleo or primal. Follow our homestead: instagram.com/highmountain_homestead/
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Aired: December 3rd 2024
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