THE BEST LOW CALORIE SAUCE! 🤯 [f7yf3on9X]

THE BEST LOW CALORIE SAUCE! 🤯 [f7yf3on9X]

MY TOP 6 LOW CALORIE SAUCES 🥫🌶️ Liquid calories are often the forgotten killer of fat loss goals. Most sauces are full of calories, sugar and all sorts but if you’re anything like me and cant have things dry then you need to include them. It’s just about being mindful and making better choices without racking up 100s of extra calories They have 0 calorie sauces out there but let’s be honest they taste like sh*t. Here’s my top 6 that I use: 👇 - Franks buffalo wings 31kcals per 100ml - Nandos Medium 10kcals per 20g - Low fat Honey mustard dressing 12kcals per 15g - Reduced sugar Ketchup 10kcals per 15g - Lighter than light mayo 15kcals per 15g - Cholula hot sauce 23kcals per 100ml Which one are you adding to the daily routine? Save this for your next meal 😉

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