TASTIEST High Protein Butter Chicken Shawarma Rice Bowls! Only 520 CALS #recipe #foodie #fitness [NFzdAPcXL]

TASTIEST High Protein Butter Chicken Shawarma Rice Bowls! Only 520 CALS #recipe #foodie #fitness [NFzdAPcXL]

High Protein Butter Chicken Shawarma Rice Bowls! Only 520 Calories!🍗🌯🔥 2 of the most popular dishes combined into one! This flavour combo is incredible! Shawarma spiced chicken paired with a creamy butter chicken sauce, golden rice and a fresh side salad🤌🏽 Macros per serving (4 Total) 520 Calories | 49g Protein | 46g Carbs | 15g Fat Ingredients (4 servings) - 800g Chicken Breast Cubed - 4 Garlic Cloves Minced - 20-30g Tomato Paste - 1 tsp Salt & Pepper - 2 tsp Onion Powder - 1 tsp Cinnamon - 2 tsp Paprika - 2 tsp Olive Oil - Lemon Juice Butter Chicken Sauce - 30g Light Butter (Brand: Lurpak) - 1 Medium Onion Sliced - 2 Large Tomatoes Chopped or 1 Canned Tomatoes - 40g Cashew Nuts - 120g Low Fat Yogurt Butter Chicken Seasoning: - 1 tsp Salt, Pepper - 1 tsp Paprika - 1 tsp Garlic Powder - 1 tsp Turmeric - 1 tsp Cumin - 1 tsp Garam Masala Golden Rice: - 500g Cooked Basmati Rice - Season with Salt, Paprika, Turmeric Side Salad: - Chopped Tomato - Sliced Red Onion - Chopped Parsley - Salt, Pepper, Garlic Powder - Squeeze of Lemon Find More easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖 Important Cooking Notes: - Marinate the chicken overnight for best flavour - Oven bake for 15mins at 190C / 375F Air Fry for 12mins at 190C / 375F - Make the golden rice while the chicken is cooking - I would recommend making the butter chicken sauce first before you cook the chicken and rice - Add a little milk in the butter chicken sauce before bleding to have a better smooth consistency - You can store the butter chicken sauce in a squeezy bottle or serve with a spoon . . . . #butterchicken #shawarma #chicken #chickenshawarma #highprotein #mealprep #easyrecipes #weightloss #fatloss #healthyrecipes #lowcalorie #foodie #fitness #eathealthy #healthyfood

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