Dr. Andrew Huberman, in a recent podcast run by Brain Mindset, endorsed Rhodiola Rosea supplementation before workouts. Rhodiola Rosea is a nootropic ingredient proven to improve stress and fatigue resistance. New research, and empirical evidence from experts like Dr. Huberman, shows that Rhodiola also has benefits in sustained intense exercise. This means more quality reps, bringing substatially more results than without this ingredient.

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Dr. Andrew Huberman, in a recent podcast run by Brain Mindset, endorsed Rhodiola Rosea supplementation before workouts. Rhodiola Rosea is a nootropic ingredient proven to improve stress and fatigue resistance. New research, and empirical evidence from experts like Dr. Huberman, shows that Rhodiola also has benefits in sustained intense exercise. This means more quality reps, bringing substatially more results than without this ingredient.